The rules: Every week tree activities to stay fit (walking, bicycling, kayaking, skiing), at least four kilometers long - all documented with a picture. The goal - healthy training for body and a challenge for my creativity. Comments – under each week. 
 Week From activity 1 From activity 2
From activity 3
 1
 2
 3
 4
 5
 6
 7
 8
 9
 10
 11
 12
 13
 14
 15
 16
 17
 18
No exercise
 19 No exercise
 20
21
 Summer vacation - I will start the exercises for the autumn / winter in week 31.

Subpages (21): View All
Comments